Beauty Health for Life

Olea europaea
Family:Oleaceae
Olive oil, an important component in the diet of Mediterranean people, is obtained by mechanical extraction from the fruit of the Olea europaea tree, which belongs to the Olive family, comprises some 400 species, and thrives in temperate and tropical climates . 

Says an olive tree to its master, “Look after me and I will nourish you. Water me and I will enrich you.” 

Olive
oil is an absolute staple of the Mediterranean diet, and has been since
at least the 8th millennium BC when wild olives were harvested by
Neolithic tribes. The domestication of the plant began in antiquity,
somewhere around the eastern Mediterranean, possibly Crete, and it is
mentioned in homer and many other ancient Egypt. Olive Oil as held in
such high regard that it actually became a staple ingredient of many
religious ceremonies.

Judaism holds olive oil in high regard, and
it is included in many important festivals including Hanukkah.
Christianity also uses olive oil in a number of ceremonies, with Eastern
orthodox churches using it in their lamps. It is also used in a number
of rituals around baptism and confirmation in the Catholic Church. Islam
too has a strong tradition of olive oil use, with it being mentioned in
the Qu’ran Being used in a lamp, and with the olive tree being spoken
of as a scared plant.

“Consume olive oil and anoint it upon your bodies since it is of the blessed tree.”  Prophet Muhammad 

The
prophet Muhammad  is also said to have mentioned Olive Oil and
recommended it for its health benefits. Olive oil is a very healthy
substance, being the only vegetable oil that can be consumed in its raw
form. 

Ten Health Benefits
1.
It has a very high content of monounsaturated fatty acids and a high
content of antioxidants. It is well known to have a very positive effect
on cholesterol levels, both reducing the amount of “bad” cholesterol in
the system, while simultaneously promoting the amount of ‘good
‘cholesterol in the system. This naturally makes it very good at
combating heart disease.

2. It also has a positive benefit on the stomach, being known to reduce the formation of gallstones.

3.
Higher qualities of olive oil, for example extra virgin varieties, are
not just a sales gimmick. They have been shown to contain ever higher
levels of antioxidants; particularly Vitamin E.

4. Olive Oil also
has a healthy benefit balancing out the levels of omega 6 and omega 3
fatty acids, which is a vital ratio to ensure proper health.So there we
have it.

5. Four simple condiments that most of us would question
covering out food with. However, it turns out that they do have
definite health benefits, and increase the taste of foods while they are
there. So next time you have some fries or a burger, why not add some
ketchup, why not add mustard or pepper, you may be surprised to find
that you both like the taste, and the noticeable health benefits.

6.
For centuries, olive oil has been used to maintain the suppleness of
skin and muscle, to heal abrasions, to give body and sheen to hair and
soothe the drying effects of sun and wind.

7. Additionally,
olive oil has been used in folk remedies for an array of uses;
strengthening weak nails, aiding in digestion, curing the effects of
alcohol consumption, relieving aching muscles, lowering blood pressure
and many other uses.

8. Olive oil is well tolerated by the
digestive system.  Because olive oil activates the secretion of bile and
pancreatic hormones, it has been known to lower the incidence of
gallstone formation.  It has also shown to have a protective function on
gastritis and ulcers.

9. The inclusion of olive oil into your daily diet may reduce the chance of colon cancer.

10.
Some nutritional and health experts also give olive oil credit for
helping with the prevention and control of diabetes, as well as obesity.

If you are pregnant, you should think about when you are planning your baby be cut, it is not really a decision that you want to do after the baby is born, when you are busy with the evening feeding and changing diapers are very much . There will also be plenty of time. To a doctor who is willing to see it done if you choose the path of circumcision Every child is born with a foreskin over the glans (head) of the penis.

Circumcision affects the surgical procedure to remove the skin. Contrary to popular belief, the operation under U.S. and Canadian hospitals is carried out. Always make sure that the drug is used. In order to do this without anesthesia, it will be very painful for your child. How many babies are circumcised each year? In the United States, about 55% - 65% of children born circumcised each year. United States, Canada and the Middle East has the highest rate of circumcision.

Some areas in Asia and Europe is an example of a geographic position with a lower rate. There is a downward trend in circumcision in some countries, such as Canada. In recent years Why circumcision done? The main reason for circumcision is a religious, cultural and aesthetic. In some situations, it is done for medical reasons, such as the skin is not appealing. In any case, circumcision is not performed routinely. You want to make a decision, and the only way to do this is to gather information is to make.

Here are some arguments against circumcision: * If you are born with a foreskin, then God must want (religious perspective), or to serve the purpose of (evolutionary perspective).
* The foreskin is packed with nerve endings, increased sexual desire and satisfaction.
* According to a study published in the Journal of Mens Health, the men who are circumcised have a higher incidence of erectile dysfunction. Compared to their peers who are not circumcised men It is believed that this is because circumcised men have less sensitivity of the penis because the foreskin is missing.
* Even if the risk of infant death is one of circumcision is very low in developed countries, there is a higher percentage of infant mortality in relation to circumcision compared with the risk of cancer of the penis in uncircumcised men.
* There is always the possibility of a chaotic effect.
* It can pain after the operation.
* There is always a risk of infection or bleeding with any surgery, even if the risk is low.
* Do you want your child to decide which one, if the age. Here are some arguments for circumcision: * It is your religious beliefs to do cultural or social expectations.
* Do you want your child to look like his brothers and your husband.
 * You might want to reduce the health risks of urinary tract infections, cancer of the penis, and want the contraction of sexually transmitted diseases (STDs), including HIV.
* You want to take the risk that your childs future husband, the risk of sexually transmitted infections. So what is the American Academy of Pediatrics has recommended? Updated, is that circumcision can be beneficial and also offers health benefits that can be, but also risks.

At this point in time, the American Academy of Pediatrics, recommended that there is insufficient evidence for routine circumcision. Finally, it seems that there is pros and cons of circumcision of male infants. Its up to you to evaluate all the information and discuss it with your doctor so you feel like you made the best decision for your child.

A new learn about give a proof fors widely about the impacts of black pepper to the fats. The learn about, revealed within the journal ACS Chemistry of Agriculture and Food, piperine items present in black pepper - pungent substance and if the style offers a distinctive taste of black pepper, piperine might additionally conclude that block the formation of new fat cells.\r\n\r\nSoo-Jong Um, Ji-Cheon Jeong and colleagues provide an rationalization for that earlier research show that piperine scale backs fats levels in the bloodstream and have other beneficial well being impacts. Black pepper and black pepper has been used for tons of of 12 monthss in conventional drugs to treat the jap indigestion, pain, inflammation and other dysfunctions.

Although black pepper has been used considering that lengthy as a conventional medication, scientists be mindful of little about how piperine works at the molecular level. Scientists as of late continue to search for details about the final results of piperine on fat.\r\n\r\nFrom their consequences in response to laboratory checking out discovered that piperine can inhibit the activity of genes that keep watch over the formation of new fat cells. Thus, piperine might additionally trigger metabolic chain response that assists keep fats below keep watch over. The scientists suggest the utilization of black pepper within the broader combat once extrast weight troubles and the illnesss related to extra fat as neatly as different advantages this sort ofs the above\r\n\r\nBenefits of Rock Sugar\r\n\r\nWhen we eat meals that contain carbohydrates, the carbohydrates are converted into blood sugar first and then the pancreas wants to provide insulin to transform blood sugar into power, right here we will use the index Tired Pancreas or body to measure its influence. As a reference, the pancreas and the physique will feel drained when the index price Tired of +3 or better.Benefits of Sugar StoneFor the pancreas and the physique, sugar cubes have completely different effects with sugar, rock sugar to transform into blood sugar, takes the identical time is about three minutes. To convert blood sugar into vitality, it will almost certainly take about 3 minutes.Tired index pancreas can be a lot lower, because of this decrease +0.0005 10,000 x than sugar, pancreas almost do now not really feel drained to transform sugar into vitality. This means that sugar remains to be a wholesome complicated carbohydrates.

Thus, sugar is a meals that is much more wholesome than white sugar. The standard pancreas is ready to convert 6 tablespoons sugar cubesinto vitality daily or about 60 grams.Rock Sugar Benefits IndexBy using this way the power gained Benefits Index of the pancreas from the three kinds of sugar Sugar, Sugar Stone, Brown Sugar. Sugar yielded negative consequences, both for the body and for the pancreas, this implies that damaging to health. Sugar and brown sugar provide a favorable result for the body and pancreas, this means that a excellent idea to well being.Sugar: Benefits Index of the body = -15, the pancreas = -5.Sugar Stone: Benefit of the physique index = +5, the pancreas = +3.Brown sugar: index = +5 advantages to the physique, the pancreas = +3.So that the pancreas does no longer fatigue and keep wholesome, we will have to eat extra sugar and sugar cubes are still a wholesome complicated carbohydrates. By consuming quite so much of sugar is a simple carbohydrate that is no longer wholesome, the pancreas will get drained and can consequently unwell and therefore broken.

It will also result in weight problems and diabetes. Additionally, you should no lengthyer devour excessive sugar, brown sugar or even sugar cubes, for the rationalization that pancreas also has the flexibility to convert the sugar restricts to vitality.If the above clarification used to be that my buddy do not understand, please submit it in the feedback. May be helpful thanks.