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No Eat While Breastfeeding

Thursday, April 4, 2013

Lot of women find that they are  eat during lactation. Although that some foods can stongly preferred
taste of your milk, seem to enjoy many babies. Variety of flavors of milk. From time to time, your baby may be cranky at the breast after eating certain foods. If you find this happening, just avoid certain foods.

The most frequently offenders during breast include chocolate, spices, citrus fruits, garlic,
Pepper, lime, fruit and vegetables, with gaseous Laxative effects, such as prunes and cherries.

Maybe you have one or two cups of coffee per day, even if too much caffeine can interfere with your baby Sleep and even him or her cranky. Keep in Mind, caffeine is in many soft drinks, tea and foundoutside the counter type medicine. Despite the fact that more than one beverage can. Increasing the level of alcohol in the blood by the Alcohol in breast milk.

If you plan have more than one drink at the same time, it is best to wait for two hours or more to drink before a form of treatment or breastfeeding. You need to pump and you can, if your breasts are full and the. Time to feed your baby. During lactation any type of heavy drinking should be avoided.

Prior to indeed refrain from food Diet, you should contact your doctor. when you Avoiding certain foods and nutrition causes Imbalance, it may be necessary to consult a dietitian for advice in other foods or always Additions.




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