Showing posts with label good. Show all posts
Showing posts with label good. Show all posts
3 Reasons why eating chocolate is good for health
Friday, April 25, 2014
3 Reasons why eating chocolate is good for health - Chocolate is a favorite food of many people. Not just because it tastes delicious, but because the chocolate was also good for the health of.
One proof that chocolate is good for the health of a study recently said chocolate could make the elderly brain remains active. Consider another reason why chocolate is good for health, as reported by Live Science below.
1. Healthy heart
Eating chocolate every day can reduce the risk of heart disease and stroke, according to a study in 2012.
2. To lose weight
If you think that eating fat makes chocolate, you are wrong. Because a study proves that chocolate consumption is associated with lean body weight.
3. Control appetite
Chocolate contains fiber which is a natural appetite suppressant. If you are already eating chocolate, you are more controlled in other foods.
Although healthy tan, there are a few things about food is related to be considered further. What is it? Listen more.
readmore
One proof that chocolate is good for the health of a study recently said chocolate could make the elderly brain remains active. Consider another reason why chocolate is good for health, as reported by Live Science below.
1. Healthy heart
Eating chocolate every day can reduce the risk of heart disease and stroke, according to a study in 2012.
2. To lose weight
If you think that eating fat makes chocolate, you are wrong. Because a study proves that chocolate consumption is associated with lean body weight.
3. Control appetite
Chocolate contains fiber which is a natural appetite suppressant. If you are already eating chocolate, you are more controlled in other foods.
Although healthy tan, there are a few things about food is related to be considered further. What is it? Listen more.
- Chocolate bars. Dark chocolate actually has a bitter taste, so it is usually mixed with brown other ingredients. So try to choose a darker chocolate bar because the content of dark chocolate in it far more numerous and healthy.
- Drink hot chocolate. In addition to be enjoyed in the form of bars, chocolate can also be consumed as a beverage. Use powdered dark chocolate coupled with a natural sweetener to get the maximum benefits from these healthy drinks.
- Another chocolate. Not like a chocolate bar or drink hot chocolate? You can enjoy chocolate powder sprinkled on foods such as cereal and oatmeal.
5 The juice is good for treating throat infections
Tuesday, April 22, 2014
5 The juice is good for treating throat infections - Changes in extreme weather and the rainy season is happening right now makes a lot of people stricken with fever, runny nose, and throat infections. Throat infection cause discomfort remarkable for those who are experiencing it.
In addition to medical drugs, strep throat can also be cured in a natural way. One of them is by consuming homemade juice.
Here is a good juice to treat an infection of your throat as reported from boldsky.com .
1. Lemon juice
Lemon juice will make your throat feel more comfortable as it can get rid of the infection that is in your throat.
2. Carrot juice
The content of vitamin C in it can get rid of the infection that is in your throat.
3. Pineapple juice
Pineapple contains the enzyme bromelain. This enzyme has anti - inflammatory properties that help overcome the irritation in the throat.
4. Kiwi juice
Kiwi fruit is rich in protein that can get rid of a dry cough due to throat infection
5. Banana juice
Potassium content, it is a natural remedy to cure your sore throat.
Fruits do have many health benefits. So if you are tired of eating the fruit in the usual way, it never hurts to make fruit juice can be beneficial to your health.
readmore
In addition to medical drugs, strep throat can also be cured in a natural way. One of them is by consuming homemade juice.
Here is a good juice to treat an infection of your throat as reported from boldsky.com .
1. Lemon juice
Lemon juice will make your throat feel more comfortable as it can get rid of the infection that is in your throat.
2. Carrot juice
The content of vitamin C in it can get rid of the infection that is in your throat.
3. Pineapple juice
Pineapple contains the enzyme bromelain. This enzyme has anti - inflammatory properties that help overcome the irritation in the throat.
4. Kiwi juice
Kiwi fruit is rich in protein that can get rid of a dry cough due to throat infection
5. Banana juice
Potassium content, it is a natural remedy to cure your sore throat.
Fruits do have many health benefits. So if you are tired of eating the fruit in the usual way, it never hurts to make fruit juice can be beneficial to your health.
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