Showing posts with label make. Show all posts
Showing posts with label make. Show all posts
5 How to quickly make the body fat naturally
Wednesday, April 23, 2014
5 How to quickly make the body fat naturally - Though eating a lot, but the weight does not go up. Try to see what you eat and do not forget to set the pilo also eat every day. If you want to make the body fat quickly decara naturally, along the way as reported Health Me Up below.
Stew
Try eating meat soup at least twice a week. Make sure the meat is selected does not contain fat. Meat is rich in vitamins, minerals, and protein needed by the body to promote weight loss.
Sport
Sport is not only done for people who want to be thin, but also those who wish to promote weight loss. So do not be lazy to run or jog at least 30 minutes a day.
Fruit juice
Consumption of fruit juice is one way to quickly and naturally chubby. Because fruit juice is rich in antioxidants and vitamins that can supply nutrients in the body. Fruit juice can be consumed five times a week.
Do not be a vegetarian
A study says that vegetarians tend actors body slimmer than meat eaters. Theore, do not be a vegetarian if you really want to gain weight.
Salad
Although not a vegetarian, eat vegetables as vitamins, minerals, and antioxidants. Demi detoxify the body, enjoy a salad vegetable or fruit at least once a week.
Thats some way fat quickly and naturally. In addition, try snacking seeds or nuts to increase the weight....
readmore
Stew
Try eating meat soup at least twice a week. Make sure the meat is selected does not contain fat. Meat is rich in vitamins, minerals, and protein needed by the body to promote weight loss.
Sport
Sport is not only done for people who want to be thin, but also those who wish to promote weight loss. So do not be lazy to run or jog at least 30 minutes a day.
Fruit juice
Consumption of fruit juice is one way to quickly and naturally chubby. Because fruit juice is rich in antioxidants and vitamins that can supply nutrients in the body. Fruit juice can be consumed five times a week.
Do not be a vegetarian
A study says that vegetarians tend actors body slimmer than meat eaters. Theore, do not be a vegetarian if you really want to gain weight.
Salad
Although not a vegetarian, eat vegetables as vitamins, minerals, and antioxidants. Demi detoxify the body, enjoy a salad vegetable or fruit at least once a week.
Thats some way fat quickly and naturally. In addition, try snacking seeds or nuts to increase the weight....
Mouthwash turned out to make my breath smell
Saturday, March 15, 2014
Mouthwash turned out to make my breath smell? - During this mouthwash or gargle promising aroma of fresh breath and to prevent gum disease after use. But according to experts, use mouthwash turned out to make the breath smell.
Gum disease itself is caused by bacteria that gather in the tooth and due to food scraps that are not cleaned. However, whether the use of mouthwash can shed those leftovers?
Based on earlier research, published last year in the Journal of Clinical Dentistry, antiseptic mouthwash is able to reduce plaque and reduce the risk of gum disease. However, opinions about the efficacy of mouthwash is quite diverse.
"Mouthwash does reduce plaque, but he is not a substitute for a toothbrush to clean in a way that more leverage," said Professor Damien Walmsley of the British Dental Association.
Even the bad news, if used in the wrong way, it reduces the efficacy of mouthwash toothbrush to clean the contents of the mouth.
"There is interaction between the compounds in toothpaste and mouthwash. Mouth so that could have been so much the smell after wearing it," said another expert, Dr Phil Stemmer, of the Fresh Breath Centre in London.
That is why it is recommended to use mouthwash and a half hours after brushing your teeth, such as that reported by the Daily Mail.
In addition, the ingredients in mouthwash should be considered. Such as alcohol that are actually bad for teeth. Using a mouthwash must also be allowed to stand for a few moments. Because if it is too fast, there would be no advantage gained.
In conclusion, the experts do not prohibit the use of mouthwash on society. But some things like materials and how to use it to note in order to maintain healthy teeth and mouth freshness itself.
readmore
Gum disease itself is caused by bacteria that gather in the tooth and due to food scraps that are not cleaned. However, whether the use of mouthwash can shed those leftovers?
Based on earlier research, published last year in the Journal of Clinical Dentistry, antiseptic mouthwash is able to reduce plaque and reduce the risk of gum disease. However, opinions about the efficacy of mouthwash is quite diverse.
"Mouthwash does reduce plaque, but he is not a substitute for a toothbrush to clean in a way that more leverage," said Professor Damien Walmsley of the British Dental Association.
Even the bad news, if used in the wrong way, it reduces the efficacy of mouthwash toothbrush to clean the contents of the mouth.
"There is interaction between the compounds in toothpaste and mouthwash. Mouth so that could have been so much the smell after wearing it," said another expert, Dr Phil Stemmer, of the Fresh Breath Centre in London.
That is why it is recommended to use mouthwash and a half hours after brushing your teeth, such as that reported by the Daily Mail.
In addition, the ingredients in mouthwash should be considered. Such as alcohol that are actually bad for teeth. Using a mouthwash must also be allowed to stand for a few moments. Because if it is too fast, there would be no advantage gained.
In conclusion, the experts do not prohibit the use of mouthwash on society. But some things like materials and how to use it to note in order to maintain healthy teeth and mouth freshness itself.
Save Money on Seasonings MYOM Make Your Own Mix
Friday, March 7, 2014
Case in point: I’ve been running out of chili powder for almost a month now. It occurred to me several times to buy some, but always in places like the Q Train or the bathroom at Barnes and Noble. Finally, last Wednesday, I couldn’t wait any longer. My Turkey Chili with Beans needed a massive ¼ cup of the stuff. Pressed for time, I scrounged up a few dollars and hightailed it to Key Food, where naturally, they were all out. Rendered temporarily insane by sheer desperation, I bought a single packet of McCormick Original Chili Seasoning Mix.
It cost $2.39. ($2.39! Seriously! Not kidding! I just about choked.)
Slightly perturbed, I raced back home and immediately Googled homemade chili powders. Turns out, this Recipe Zaar mix could have been made under five minutes with spices I had lying around. Plus? PLUS? My calculations put it at a grand total of $0.18.
Needless to say, duh.
Yet, there was a silver lining, as a post was born. Listed below are roughly 35 recipes for 21 common seasoning mixes. Also included are five excellent Master Sites, in which you’ll discover dozens more concoctions beyond your wildest, spiciest dreams.
With the exception of Essence of Emeril and the Recipe Zaar Chili Powder, I haven’t tried any of these, so I’m erring them blindly. Also, I didn’t include any barbecue rubs. This is for two reasons:
A) There are approximately a billion available all over the web, and
B) I’m a born and bred New Yorker. I don’t wanna embarrass myself claiming to know anything about BBQ. (Bagels and pizza? Another story.)
Enjoy, and please go crazy in the comments section if you know of any other resources.
Master Sites
All Restaurant Recipes
Budget 101
Recipe Goldmine: seasoning search part 1 and part 2
Recipe Zaar: herb & spice mixes and marinades & rubs
Top Secret Recipes main page and search function
Adobo Powder
Chef Michele
Chili Powder
About.com
FatFree.com
Chinese Five Spice Powder
Chow Recipe Source
Curry Powder
Alton Brown/Food Network
Chow
Emeril’s Essence/Creole Seasoning/Bayou Blast
Emeril Lagasse/Food Network
Fajita Mix
About.com
Townie Blog
Garam Masala
All Recipes
O Chef
Herbs de Provence
The Epicentre
Recipe Land
Italian Seasoning
About.com
Cooks.com
Jamaican Jerk Seasoning
All Recipes
Astray Recipes
Lawry’s Seasoned Salt
Food Down Under
Group Recipes
Lemon Pepper
Fabulous Foods
Mrs. Dash
About.com
Mulling Spice
Mom’s Budget
Price Smart Foods
Old Bay Seasoning
Busy Cooks
Cooking Cache
Paul Prudhomme Seasoning
Astray.com (Cajun Meat)
Recipes Market (Regular Seasoning)
Paula Deen’s House Seasoning
Paula Deen / Food Network
Poultry Seasoning
All Recipes
CD Kitchen
Pumpkin Pie Spice
About.com
Post Gazette
Shake and Bake:
All Recipes
Food Network
Taco Seasoning
All Recipes
CD Kitchen
(Photos courtesy of McCormick and Flickr member GavinBell. )
_http://cheaphealthygood.blogspot.com/2008/02/save-money-on-seasonings-myom-make-your.html
Saturday Throwback Save Money on Seasonings MYOM Make Your Own Mix
Saturday, March 1, 2014
Every Saturday, we post a piece from the CHG archives. This one is from February 2008.
The more I learn about saving cash on food, the madder I get with myself when I knowingly waste money. While this holds true for every aspect of grocery shopping, it’s double the fury when it comes to McCormick-style seasoning packets. Why? Well, almost any pre-packaged spice mix, rub, or powder can be made at home for a fraction of the price. Oftentimes, it’ll taste better, too.
Case in point: I’ve been running out of chili powder for almost a month now. It occurred to me several times to buy some, but always in places like the Q Train or the bathroom at Barnes and Noble. Finally, last Wednesday, I couldn’t wait any longer. My Turkey Chili with Beans needed a massive ¼ cup of the stuff. Pressed for time, I scrounged up a few dollars and hightailed it to Key Food, where naturally, they were all out. Rendered temporarily insane by sheer desperation, I bought a single packet of McCormick Original Chili Seasoning Mix.It cost $2.39. ($2.39! Seriously! Not kidding! I just about choked.)
Slightly perturbed, I raced back home and immediately Googled homemade chili powders. Turns out, this Recipe Zaar mix could have been made under five minutes with spices I had lying around. Plus? PLUS? My calculations put it at a grand total of $0.18.
Needless to say, duh.
Yet, there was a silver lining, as a post was born. Listed below are roughly 33 recipes for 21 common seasoning mixes. Also included are five excellent Master Sites, in which you’ll discover dozens more concoctions beyond your wildest, spiciest dreams.
With the exception of Essence of Emeril and the Recipe Zaar Chili Powder, I haven’t tried any of these, so I’m erring them blindly. Also, I didn’t include any barbecue rubs. This is for two reasons:
A) There are approximately a billion available all over the web, and
B) I’m a born and bred New Yorker. I don’t wanna embarrass myself claiming to know anything about BBQ. (Bagels and pizza? Another story.)
Enjoy, and please go crazy in the comments section if you know of any other resources.
Master Sites
All Restaurant Recipes
Budget 101
Recipe Goldmine: seasoning search part 1 and part 2
Recipe Zaar: herb & spice mixes and marinades & rubs
Top Secret Recipes main page and search function
Adobo Powder
Chef Michele
Chili Powder
About.com
FatFree.com
Chinese Five Spice Powder
Chow Recipe Source
Curry Powder
Alton Brown/Food Network
Chow
Emeril’s Essence/Creole Seasoning/Bayou Blast
Emeril Lagasse/Food Network
Fajita Mix
About.com
Townie Blog
Garam Masala
All Recipes
O Chef
Herbs de Provence
The Epicentre
Recipe Land
Italian Seasoning
About.com
Cooks.com
Jamaican Jerk Seasoning
All Recipes
Astray Recipes
Lawry’s Seasoned Salt
Group Recipes
Lemon Pepper
Fabulous Foods
Mrs. Dash
About.com
Mulling Spice
Mom’s Budget
Price Smart Foods
Old Bay Seasoning
Busy Cooks
Cooking Cache
Paul Prudhomme Seasoning
Astray.com (Cajun Meat)
Paula Deen’s House Seasoning
Paula Deen / Food Network
Poultry Seasoning
All Recipes
CD Kitchen
Pumpkin Pie Spice
About.com
Post Gazette
Shake and Bake:
All Recipes
Food Network
Taco Seasoning
All Recipes
CD Kitchen
Consumption of protein in the morning make a slim
Monday, December 23, 2013
Consumption of protein in the morning make a slim? - Usually dinner is always served with a special. There are a variety of dishes ranging from vegetables to meat delicious. Quite often many people who choose meat for his dinner meal. But you know if you eat a lot of protein at night makes sleep difficult?
Eating a lot of protein at night can have a negative effect on your sleep patterns. Because it will make you difficult to fall asleep. In addition, the fat content will be settled so as to make the stomach feel bloated.
Preferably at night you eat carbs. Therefore more serotonin is produced from carbohydrates. Serotonin itself is a chemical that affects mood, sleep and appetite patterns.
In contrast, consumption of more protein in the morning a lot of benefits. Your body can be slim without worrying about frequent snacking. Check out his review as reported Healthmeup:
You will feel more alert. You do not limp and always easy to concentrate at work.
You will feel full thus preventing snacking snacks unhealthy processed during the day. You do not have to be afraid because the fat snacking.
You are not hungry faster, especially at night so that it can reduce the intake of protein at dinner that can prevent sleep patterns.
Well, change your diet so as not to interfere with sleep patterns at night.
readmore
Eating a lot of protein at night can have a negative effect on your sleep patterns. Because it will make you difficult to fall asleep. In addition, the fat content will be settled so as to make the stomach feel bloated.
Preferably at night you eat carbs. Therefore more serotonin is produced from carbohydrates. Serotonin itself is a chemical that affects mood, sleep and appetite patterns.
In contrast, consumption of more protein in the morning a lot of benefits. Your body can be slim without worrying about frequent snacking. Check out his review as reported Healthmeup:
You will feel more alert. You do not limp and always easy to concentrate at work.
You will feel full thus preventing snacking snacks unhealthy processed during the day. You do not have to be afraid because the fat snacking.
You are not hungry faster, especially at night so that it can reduce the intake of protein at dinner that can prevent sleep patterns.
Well, change your diet so as not to interfere with sleep patterns at night.
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