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Ayurvedic Remedies - Cinnamon
Remedies
Cough/bronchitis
Mix
1 tsp each of cinnamon, turmeric, ginger, black pepper, cardamom and
clove. Add 3 tbsp of raw sugar and grind together to make a fine powder.
Take ½–1 tsp of this powder mixed with honey twice per day.
Cold/flu
Boil 1 tsp of cinnamon in 1 cup of water. Simmer until it is half the volume, strain, add honey and drink warm.
Diarrhoea
Mix 1 tsp each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 tsp three times a day
Insomnia
Add ½ tsp of cinnamon powder and 1 tsp of honey to 1 cup of warm milk. Drink before going to bed.
Mouth purifier
Boil 1 tsp of cinnamon in 1 cup of water. Cool and use as a gargle.
Mix equal parts (1 tsp) of cinnamon, cardamom and dried bay leaf in 1 cup of hot water and drink twice daily.
Nervous tension
Take a pinch of cinnamon powder mixed with honey before bed.
Skin disorders
Apply a paste of cinnamon and lime juice daily.
Toothache
Put 1–2 drops of cinnamon oil on a cotton ball and press around the tooth.
Vomiting/Nausea
Eat a pinch of cinnamon powder.
Other uses
Cinnamon
is used for flavoring cakes, breads, desserts, drinks and
confectionary. It is also used for making incense and perfumes. Taking
cinnamon once a day (mixed with warm water, milk or eaten directly) can
assist in lactation for nursing mothers.
Ayurvedic Remedies - Cinnamon
Tuesday, May 14, 2013
Ayurvedic Remedies - Cinnamon
Cough/bronchitis
Mix
1 tsp each of cinnamon, turmeric, ginger, black pepper, cardamom and
clove. Add 3 tbsp of raw sugar and grind together to make a fine powder.
Take ½–1 tsp of this powder mixed with honey twice per day.
Cold/flu
Boil 1 tsp of cinnamon in 1 cup of water. Simmer until it is half the volume, strain, add honey and drink warm.
Diarrhoea
Mix 1 tsp each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 tsp three times a day
Insomnia
Add ½ tsp of cinnamon powder and 1 tsp of honey to 1 cup of warm milk. Drink before going to bed.
Mouth purifier
Boil 1 tsp of cinnamon in 1 cup of water. Cool and use as a gargle.
Mix equal parts (1 tsp) of cinnamon, cardamom and dried bay leaf in 1 cup of hot water and drink twice daily.
Nervous tension
Take a pinch of cinnamon powder mixed with honey before bed.
Skin disorders
Apply a paste of cinnamon and lime juice daily.
Toothache
Put 1–2 drops of cinnamon oil on a cotton ball and press around the tooth.
Vomiting/Nausea
Eat a pinch of cinnamon powder.
Other uses
Cinnamon
is used for flavoring cakes, breads, desserts, drinks and
confectionary. It is also used for making incense and perfumes. Taking
cinnamon once a day (mixed with warm water, milk or eaten directly) can
assist in lactation for nursing mothers.
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