Beauty Health for Life

Eye Care - 6 Tips for swollen eyelids

Big bags under the eyes can say a lot about the lifestyle. They are often a sign of too little sleep or too many hours you spent in front of the computer screen. But poor diet may be to blame when it comes to swollen eyelids.

With a few tips you can solve the problem and therefore do something for the health of the eyes. And completely suitable for everyday use and without cosmetic surgery.

First Little salt and a lot of drinking
Drink plenty of the "A" and "O". In order to protect themselves from the baggy eyes, you should definitely take enough fluids throughout the day to themselves. Additionally, be advised abandonment of salty food and licorice, to keep the flow in the skin tissue in transition and to favor any additions or congestion in the tissues. As a beverage is best still water or unsweetened tea. It is better to eat small amounts frequently to drink himself to a large mass of water at once.

Second Help with burning eyes
Often the eyes are irritated, causing an unpleasant burning sensation. You should at this moment no case begin to rub your eyes, that could make the symptoms worse. Conjunctivae are irritated, eye drops from the pharmacy the right antidote. At worst it is a conjunctivitis. Whether one is using home remedies or medication for the time being arbitrary. Worsen the symptoms, a doctor should immediately be consulted. Burning eyes can also be a symptom of dehydration.

Third Beauty sleep does wonders
The eyes need plenty of sleep as well as the body to regenerate itself. Ideal here are seven hours, too little or too much sleep can contribute to the development of eye bags. Also, the room temperature (about 18 degrees) and enough humidity are necessary for a restful sleep.

4th Eyes take breaks
Insert small breaks for the eyes during the day. The eyes can always use short breaks in between good to be back at full capacity. For it are very good phone calls - just close your eyes and enjoy the Pleasant for a short time.

5th Massage eyes and swollen eyelids
To the micro circulation of the cells and thus to enable the removal of deposited slag, the use of light massage to help. Gentle brushing and tapping movements with the fingertips can enable better flow cell.

6th Eye Cream Gently tap
In support of the massage, you can use an extra schwellungslindernde eye creams. The special ingredients such as ivy or caffeine penetrate deep into the skin and accelerate cell activity.

Related Posts : 6, care, eye, eyelids, for, swollen, tips