Beauty Health for Life

Benefits of bananas for babies - Ive seen nephews, neighbors baby, and her own being fed bananas first time theyd start eating solid foods. At first I felt normal, but after a long time-Im curious too. Why should a banana? Apparently, after searching for information on the benefits of banana and nutrients contained in it, I was a bit surprised and shocked.

It turns out that some fruit trees standing behind my house has a lot of nutrients. Benefits also vary from softening the skin, softens the hair, prevents anemia, and of course extremely beneficial for babies just starting to eat solid foods. Here are some benefits of bananas for the baby that Ive found.

Bananas consist of many essential nutrients for the body that is touted as one of the most perfect food in the world. Bananas are the main source of electrolytes potassium are beneficial to the health of the muscles and improve blood circulation. Bananas also contain vitamin A, vitamin B6, vitamin C, calcium, magnesium, iron and copper are good for babys growth. See the article about the nutritional value banana.

Bananas are perfect for babies who are just learning to eat because the texture is very soft which is suitable for the conditions in the mouth that is still soft. It was also very suitable for babies are sweet, so it does not make a baby in shock. Natural glucose content in bananas serves as an energy source for infants. Benefits for other baby banana banana contains pectin which is a natural fiber which is good for digestion babys body. If your baby is sick with diarrhea, bananas can be given as a replacement electrolytes in the body tebuang.

Bananas have a high calcium content so it is good for the babys growth. In addition, the calcium in bananas is also very useful for a growing baby bones and help the growth of baby teeth begin to appear.

So how to choose a banana is good for your baby?

1. Choose bananas that are still fresh

Choosing a banana with good quality is a must especially for your new baby will begin solid foods. Choosing a fresh banana is one way. Surely you want to give the best for your baby, right? Then choose bananas that are still fresh so nutrient, nutrients, and vitamins in bananas is still good.

2. Choose a sweet banana

Starting with the sweet definitely something eventually would be sweet. Similarly, when you choose for your baby bananas. In addition to being a source of energy, sweetness can also make your baby calm heart. That is, do not be surprised when the food into the mouth. Imagine if your baby chew on something sour or bitter? You certainly do not have the heart to see it not?

3. Choose bananas that have a soft texture

Choosing a banana with a soft texture is very important also to remember bananas will be given to your baby. Make no mistake choosing your baby bananas for consumption.

4. Choose plantains or bananas

Bananas are often used as the first food for babies, especially in Indonesia include plantains and bananas. Bananas are very sweet and the texture is very soft so it is suitable for your baby just learning to eat solid food.

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