Acne Free Treatment
Friday, November 2, 2012
Acne is very common among teenagers and young people. No one is really sure what causes acne, or because it is known to form in the teen years. Although scientists do not know what causes it but heredity is at the top of the list of possible factors. Heredity has been thought to be a large roll of who gets acne. If someone in your family has had, or has, acne, then you are more then likely going to develop it.
Acne can range from mild to very serious. It is usually formed when the skin oil glands start working overtime. Duct flooring really will launch the cells which are drifted away to the outer layer of the skin. Skin duct obstructions and oil is trapped underneath. This pore plug is called a Comedo.
When the plug is underneath the skin is called a closed comedo or whitehead. But then, if the plug pushed up and pops out of the skin, pores, duct is then called an open Comedo or blackhead. It is called black heads, because the top of it appears dark, although it's not the dirt that is stuck in your skin, and cannot be easily washed off.
It is important that you do not have acne limit or control your life. Here are some tips to and easy Acne treatment.
One of the treatments for acne more dismissed is water. Something as easy as drinking enough water each day is very effective in getting rid of acne. This is thought to be because the water is alkaline, with a pH of 7.3 and is considered a natural treatment to become acne free. Drink at least eight glasses of water a day will help your body get rid of oil and waste toxins that can damage your skin. The water helps even moisten the skin and keep your pores from clogging.
Drinking water will also decrease their levels of stress and relax your body, allowing you to get a better sleep. Along with the drink more water, try decreasing the consumption of coffee, soft drinks, tea and alcohol. These types of drinks are diuretics that take more water out of their cells, so they put in.
Although astringents reduce pores and reduce the appearance of acne for a short time, are unhealthy for your skin in a long. On the one hand, they dry out the skin, forcing its cells to produce more oil, and that can lead to acne outbreaks. In addition, when the pores in the skin decreases, oil is stuck there, clogging the pores.
Another thing to avoid is stimulants. Stimulants like coffee, tea, cigarettes and candy sugar and sodium should be considered unhealthy for the whole body. These stimulants affect the entire nervous system and brain, and can easily stimulate the oil glands to begin producing more oil than usual. These can also lead to stress, which is also bad for your skin.See what you eat is a good way to limit your acne breakouts. Diet affects acne, so be careful what you eat. Try to stay away from foods that are high in fat or foods that tend to be oily. I think that low fat foods and you'll be just fine.Alcohol is considered as one of the best ways to relieve stress, alcohol is also a major contributor to acne. It is an astringent and reduces pores. In addition, alcohol inhibits sleep and can cause stress. You need to rest and a stress-free lifestyle to have a healthy skin.
Scrubbing your skin along with abrasive soaps should be avoided. They irritate the skin and the natural barrier between you and the acne bacteria causing damage. Of course, the Sun kill most bacteria, but also damages the skin. The skin is very fragile and is easily damaged. The Sun acts as an astringent that tightens and clogs the pores of the skin. It also dries out the skin, and there are also sun spots, freckles and skin cancer. You must spend 15 minutes in the Sun each day.
There are many medicines and creams that are used to combat acne. But, so far, maintains a healthy lifestyle is the easiest way to go. It is important to say that leading a healthy lifestyle, you not only get healthier skin, but also a healthier body. Changing habits will be hard at first, but in the long run you will have better health and more energy and clearer, healthier skin.
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